Meet Histamine Tracker
If you have histamine intolerance, you know how confusing it can be to figure out what is causing your symptoms. Histamine Tracker uses AI to find patterns in your data, connecting delayed reactions to meals, stress, and sleep to help surface patterns you might miss.
Most symptom trackers are generic. Histamine Tracker understands that reactions are delayed and cumulative, and tracks what matters: food, freshness, stress, sleep, and timing.
The same food can be fine one day and trigger symptoms the next. The AI connects the dots between meals, timing, and lifestyle factors to surface patterns you'd miss.
Many people with histamine intolerance eliminate too many foods unnecessarily. Spot your real triggers so you can reintroduce foods with more confidence.
Histamine Tracker