Recipes

Eggs with Veggies and Fruit

15 min

Sweet Potato Hash

35 min

Apple Ginger Oatmeal

15 min

Oatmeal with Fresh Fruit

7 min

Blueberry Protein Pancakes

25 min

Cassava Flour Waffles

25 min

Vegetable Egg Muffins

35 min

Coconut Chia Seed Pudding

7 min

Coconut Cream Parfait

13 min

Crispy Potato Fritters

30 min

Fresh Herb Breakfast Sausage Patties

20 min

Breakfast Casserole

55 min

Breakfast Burritos

35 min

Granola

35 min

Scrambled Eggs

7 min

Fried Eggs with Greens

13 min

Soft-Boiled Eggs

8 min

Eggs and Potatoes

40 min

Eggs on Toast

7 min

Eggs, Potatoes, and Greens

30 min

Cauliflower and Cassava Pizza

45 min

Mac and Cheese

55 min

Ground Beef Tacos

30 min

Shredded Chicken Tacos

35 min

Burrito Bowl

45 min

Creamy Garlic Pasta

30 min

Shepherd's Pie

75 min

Stuffed Bell Peppers

65 min

Chicken and Rice Casserole

70 min

Crispy Baked Chicken Thighs

50 min

Pan-Seared Chicken Breast

32 min

Simple Baked Salmon

25 min

Sheet Pan Chicken & Vegetables

65 min

Turkey Meatballs with Steamed Broccoli

35 min

Turkey Rice Bowl

35 min

Fresh Herb Chicken Thighs

35 min

Chicken Salad Lettuce Wraps

35 min

Ground Beef Stir-Fry

25 min

Warm Pasta Salad

30 min

Pork Tenderloin with Apples

45 min

Lamb Meatballs with Maple Carrots

40 min

Herb-Crusted Lamb Chops

40 min

Herb-Crusted Pork Chops

40 min

Carrot Risotto

50 min

Bison & Buttery Peas

20 min

Ground Turkey Skillet

15 min

Ground Beef Patties

15 min

Baked Cod

20 min

Pork Tenderloin

30 min

Lamb Chops with Rosemary

15 min

Seared Duck Breast

25 min

Chicken and Rice

30 min

Fish and Rice

30 min

Chicken Salad Plate

25 min

Meat and Veggies

35 min

Rice Bowl with Veggies

35 min

Pasta with Vegetables

25 min

Steak and Potatoes

45 min

Simple Stir-Fry

25 min

Soup and Bread

35 min

Cassava Flour Tortillas

30 min

Roasted Carrots

30 min

Steamed Broccoli with Olive Oil

10 min

Roasted Cauliflower

35 min

Roasted Butternut Squash

45 min

Roasted Potatoes

45 min

Mashed Potatoes

30 min

Mashed Sweet Potato

25 min

Baked Potato

65 min

Baked Sweet Potato

55 min

Simple Green Salad

5 min

Cucumber Salad

5 min

Sauteed Zucchini

13 min

Steamed Green Beans

10 min

Steamed Asparagus

10 min

Roasted Brussels Sprouts

30 min

Sauteed Kale

13 min

Steamed Bok Choy

10 min

Sauteed Cabbage

17 min

Roasted Beets

65 min

Roasted Parsnips

35 min

Sauteed Swiss Chard

13 min

Basic White Rice

22 min

Buttered Pasta

14 min

Quinoa with Herbs

25 min

Rice Noodles

10 min

Polenta

37 min

Chicken Soup

50 min

Chicken Broth

40 min

Butternut Squash Soup

55 min

Carrot Ginger Soup

45 min

Chicken and Rice Soup

45 min

Sweet Potato Soup

45 min

Cauliflower Soup

40 min

Pumpkin Soup

60 min

Zucchini Soup

35 min

Vegetable Broth

45 min

Baked Sweet Potato Chips

40 min

Blueberry Cassava Muffins

45 min

Zucchini Chips

100 min

No-Bake Energy Balls

16 min

Homemade Tortilla Chips

20 min

Crispy Roasted Chickpeas

70 min

Cardamom Oatmeal Cookies

27 min

Apple Slices with Nut Butter

6 min

Veggie Sticks with Cauliflower Hummus

11 min

Rice Cakes with Toppings

6 min

Mango Nice Cream

8 min

Blueberry Basil Nice Cream

10 min

Apple Crumble

55 min

Blueberry Crisp

55 min

Carrot Cake

65 min

Pumpkin Mousse

60 min

Coconut Macaroons

25 min

Rice Pudding

40 min

Baked Apples

35 min

Vanilla Cookies

27 min

No-Tomato Pasta Sauce

55 min

No-Tomato Ketchup

35 min

Cauliflower Hummus

50 min

Simple Gravy

15 min

Garlic Butter Sauce

10 min

Herb Oil Dressing

6 min

Herb Butter

15 min

Macadamia Nut Butter

15 min

Mango Salsa

20 min

BBQ Sauce

35 min

Teriyaki Sauce

10 min

Blueberry Vanilla Smoothie

7 min

Mango Coconut Smoothie

7 min

Apple Pie Smoothie

7 min

Green Smoothie

7 min

Cherry Smoothie

7 min

Virgin Mojito

7 min

Blueberry Mint Fizz

7 min

Pomegranate Ginger Mocktail

12 min

Simple Apple-Thyme Spritzer

7 min

Creamy Coconut-Mint Cooler

7 min